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Matt Ferrante used to pull into his driveway after work and scroll on his phone for a few minutes before going inside. That stopped when his wife caught him on their Ring camera.

A neuroscientist has revealed the habit many social media users develop when 'doom scrolling' on their phones - and why it could be causing more harm than they realise. Discussing the matter on TikTok ...

The TV remote is replaced by labeled disks, and one simple action Toddlers can select shows without reading icons, tapping screens, or scrolling tiles Floppy disks limit options by design and reduce ...

Freecash will actually pay money out to users but not for watching videos. This misleading marketing coincides with the app’s rising popularity. When I tapped the link to “order now,” it sent me to a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

There’s a familiar scene in many homes. A student sits at a desk with a laptop open, books stacked nearby, tabs multiplying quietly at the top of the screen. One tab holds an online lecture, another a ...

Social media is meant to be entertaining and inspiring. Yet many people end their scrolling sessions feeling tired, distracted, or oddly low. The reason isn’t always how much time you spend online, ...

To lose fat without losing muscle, it can help to maintain a calorie deficit of about 500 to 750 calories daily to help lose around 2 pounds (lbs) weekly, and avoid very low calorie diets. This is ...