Digestive system cancers account for a significant portion of global cancer incidence and mortality, with limited prevention strategies available. Consistent moderate physical activity significantly ...

Intermittent fasting can increase the diversity of your gut microbiome and support your metabolism. You can eat according to your circadian rhythm to enhance insulin efficiency. Avoid fasting for too ...

District U-46's new school in Elgin to be named Legacy Middle School to honor multiple people rather than just one, school board says.