Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled “L-β-aminoisobutyric acid (L ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

These findings suggest a physiological interaction between exercise and L-BAIBA supplementation to improve soleus muscle and bone properties and ...

Hanmi Pharmaceutical has once again participated in the ObesityWeek 2025 conference in the United States this year, following ...

Depending on their growing environment, preparation methods and genetic makeup, different varieties of potatoes offer ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Fenugreek is a botanical multitasker. Depending on the part of the plant used, it can function as a herb, spice, or vegetable. Across various cultures, fenugreek has traditionally been used to relieve ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...