Research suggests a potential link between AB blood type and an increased risk of cognitive decline, with some studies ...

Discover Gotu Kola, the 'herb of longevity'. This ancient remedy shows exciting potential for boosting memory and brain ...

Discover 5 science-backed strategies to keep your mind sharp and age smarter. Stay mentally agile with these expert tips.

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Sleep cycles alternate between NREM and REM phases, allowing physical restoration, memory consolidation, emotional regulation ...