Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...
Research suggests a potential link between AB blood type and an increased risk of cognitive decline, with some studies ...
Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...
High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.
A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...
On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, welcomes Brain ...
Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...
New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...
The growing body of interdisciplinary research illustrates that cognitive functions play a pivotal role in enhancing athletic performance. Elite athletes, particularly those engaged in open‐skill ...