By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract these effects.

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...