The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to ...

Opening up the cupboard or fridge to grab something to eat, only to find that item is dotted with white, blue or grey mould. Can you eat around it? Or does it need to be chucked out straight away?

If you've ever wondered what is MSG and whether MSG deserves its notorious reputation or if it's simply a misunderstood ingredient.