Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

This new imaging technique, when applied to humans, could both improve our understanding of the circulatory system (veins, arteries, vessels and lymphatic system) and facilitate the diagnosis of ...

Understanding Lymphatic Drainage Skin health is not solely reliant on high-end beauty products or makeup; it also hinges on ...

The brain’s waste disposal system has hidden pathways. A new study reveals a previously unknown route, changing our map of ...

Leg swelling, known as edema, can indicate serious conditions in certain situations. Dr London advises movement and elevation for relief.

The ones who always show up, never miss work, and somehow dodge every seasonal bug aren’t relying on luck. People who rarely ...

Discover the giraffe’s extreme circulatory system and how it manages dangerous blood pressure with nature’s unique ...

What’s not to love about a massage? It’s calming, relaxes your muscles, stimulates the lymphatic system (which keeps our body’s fluid level in check and protects us against infection), and improves ...

Belinda Norton, an educator and therapist from Queensland, swears by the gadget - even crediting it for 'bringing my abs back ...

Bathing rituals contribute to maintaining health and attractiveness in adulthood, and also have a positive effect on ...

When you’re curled up on the couch with tissues stuffed in your nose or you’re lying in bed huddled over a bucket, the last thing you’re usually thinking about is what you should be drinking. Yet ...

While the ritual of gua sha is relatively safe for most skin types, it’s best to avoid it on active acne or open wounds, as ...