Known for decades as State Street Boxing Club, the gym on lower State Street near the freeway became part of the Key 2 Fitness facility a couple doors down last year. | Credit: Courtesy Known for ...

When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...

I've wanted to try boxing for a while now. There's this kickboxing class at my work I went to for about a year, which I try to go to twice a week (so i'm not a total n00b I think). It's a lot of fun ...