When I think of a Hula-Hoop, I immediately have lots of funny moments in my head…from when I was 10 years old. It’s been a long time since I’ve had one in my hand, let alone circled one around my hips ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost your fitness routine with targeted exercises focusing on your ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’ve scrolled through social media recently, you’ve likely seen ...

Last summer, we participated in a hula hoop class at Koken Art Factory to report on New hoopla about old fad. Recently, the American Council on Exercise enlisted researchers to study potential cardio ...

A shopper said, "I decided to purchase this hoop! It took away all my excuses about exercising. It's not hard to work or get the hang of it. Put the hoop on and adjust to your size. I am a big girl ...

To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...