Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

It’s unclear whether certain types of saturated fats (like those in coconut oil) offer health benefits for humans, let alone men’s health specifically. If you’re concerned about low testosterone, get ...

Susan Davis holds an NHMRC Investigator Grant and works at Monash university. SRD has prepared and delivered educational presentations for Besins Healthcare, Abbott Laboratories, Bayer, Astellas and ...

Social media widely promotes testosterone as an essential part of menopausal hormone therapy (MHT, also known as hormone replacement therapy or HRT) to treat low mood, brain fog and loss of vitality.

Ayurveda's Shilajit and Ashwagandha offer unique health benefits. Shilajit boosts energy, stamina, and cognitive function ...

If you're a man, feeling sluggish, struggle with general tasks, and are unable to perform as you'd like in the bedroom, there's a good chance you have sinking testosterone levels. Your diet might be ...

This article was reviewed by Felix Gussone, MD. Your knees, ankles, hips, and shoulders ache, and you don’t know why. Joint pain can have many causes, from injury to arthritis — and we aren’t your ...

Shilajit is a natural Ayurvedic herb that has been used since ancient times to boost strength energy and cure sexual health problems ...

Moringa is one of the most nutritious plants in the world, and its benefits include boosting energy, cognition, sex drive and ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these fruits protect vital cells, improve circulation, and support hormonal balance.