Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

Solution-focused therapists highlight strengths, client values and goals, and exceptions to problems, not problems. These ...

The stereotypical image of psychotherapy shows a patient lying on a couch, exploring their deepest traumas. This leads to ...

Multi-agentic AI is hot. A useful deployment is in providing mental health advice. I discuss how this can be done. An AI ...