Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

For a swim team kid in the 90's, a chamois towel was as essential as a favorite Beanie Baby or a lucky rabbit foot keychain.

Influencer Emilie Kiser is urging parents to install swimming pool fences, six months after her son Trigg's drowning death.

If you’re looking for a new way to spice up your cardio routine, you should definitely consider dipping a toe – literally! – into the pool. Swimming is one of the best cardiovascular workouts out ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Available through Form Premium, HeadCoach 2.0 effectively functions like a virtual coach, analyzing each swim and providing immediate feedback in the Form app. It’ll highlight both your strengths and ...

A physics teacher at Monument Academy High School (East Campus) is altering her curriculum this year to include a lesson plan ...

Researchers at Cambridge in the United Kingdom are testing a new device that allows doctors to monitor newborn brains in real ...

When you swallow a pill, only a fraction of the drug ends up where it’s needed. Active compounds diffuse across the intestinal wall and are diluted in rivers of blood, aimlessly drifting with the ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

NEW YORK — Yankees manager Aaron Boone spoke for more than 30 minutes during Thursday’s post-mortem presser at Yankee Stadium, fielding questions about Anthony Volpe’s shoulder surgery, another ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.