For a deeper wash, scientists recommend popping the bottle in the dishwasher if it’s safe to do so, or dissolving a denture ...

But another item you use at the gym might actually be the dirtiest thing there, and it's not what you'd guess. Reusable water ...

Discover the ultimate hair growth secret with Rice Water! In today's video, I'm showing you my step-by-step process for using rice water to boost your hair's health and shine. Since 2016, I've been a ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

Julie Sharp is a digital producer at CBS Los Angeles. She is a South Bay native and majored in print journalism at Cal State University Long Beach. Julie previously reported for the Beach Reporter, ...

The Department of Water and Sanitation is investigating the presence of antiretroviral drugs in rivers downstream of wastewater treatment plants. Photo: Caxton Local Media. The City of Ekurhuleni ...

DATELAND — Storks scatter, white against blue water, as Dan Mohring’s pickup truck rumbles down the dirt road. He’s towing a trailer full of ground-up beef, chicken, fish and nutrient bits behind him, ...

Many therapists lead their clients through grounding and relaxation techniques. But not every client buys in, especially if they don't know the evidence behind the suggested interventions. Below, a ...