The next time you're tempted to buy the latest hot asset that's seemingly making everybody rich, consider this quote from Warren Buffett.

Ever wondered why smart people make bad investment decisions, you're not alone. Markets move on emotion as much as they do on math. This is known as behavioral finance.

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...