Using more spices and herbs are great ways to reduce salt in your diet. First, however, they need to be flavorful, hence fresh. A great habit to get into is to date any newly purchased spice with a ...

I visited Delhi in 2018 for a wedding, and bought some spice mixes from a store, and they've been sitting on a shelf since then... Chop up ginger and garlic, mix them together in some coconut milk or ...

Spice blends are mainstays of cooks the world over. A Punjabi cook has his garam masala at the ready for everyday seasoning. A Lebanese, her baharat for breakfast (sprinkled on labneh), lunch (inside ...

Take a look in your pantry. Have some of those spice jars been around longer than you can remember? Maybe they've been tucked away since your last holiday baking spree or when you splurged on that ...