Fans think this 'brilliant' 3-ingredient recipe is the perfect way to use up extra cranberry sauce left over from Thanksgiving.

Methanol in alcoholic drinks kills thousands every year. How does this toxic compound enter drinks, why is it dangerous and ...

While boiling vegetables seems simple, success hinges entirely on whether they are added to the pot before or after the water ...

Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

If you need to lower your cholesterol, eating more foods high in fiber and healthy fats will help. Try adding some of these nutritious foods to your diet.

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps ...

Should you opt for pumpkin, apple, or pecan pie this holiday season? To answer the question, let's take a stroll through each ...

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

An apple a day keeps the doctor away, or so the old proverb says. But, is there any truth to it? Apples are both affordable ...

In winter, when the body especially needs support, and fresh fruits and berries become unavailable, jars of homemade jam come ...