Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

World Diabetes Day 2025 highlights simple morning drinks like green tea, lemon water, beetroot juice, apple cider vinegar, ...

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Used to treat severely low blood sugar, glucagon can be a lifesaving medication for people with diabetes. Here’s how it works and when and how to use it.

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

If you want to add drinks to balance hormonal health, especially if you experience imbalances, then consider adding some expert-recommended drinks. HT Lifestyle reached out to Dr Tripti Dubey - Sr.

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Colleen Dawkins, FNP-C, RD, CSOWM ...

The UK is one of the world's biggest consumers of ultraprocessed foods, and the breads we eat are a major contributor to ...

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

Peter Weiss, MD, is a practicing OB/GYN and former Assistant Clinical Professor at the UCLA School of Medicine. You can eat a balanced diet and get regular exercise to help manage PCOS symptoms.

Heat oven to 350 F. Line cookie sheets with parchment paper; set aside. In large bowl, stir oats, flour, brown sugar, baking ...