Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

The department recommended light exercise, such as walking, in the days leading up to the pilgrimage to reduce ...

Learn effective strategies for preventing dementia. Discover how diet, exercise, social life, and managing health conditions ...

Struggling with constant bloating Read ahead to know simple daily habits that calm your gut boost energy and restore balance ...

Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in ...

Bullying and harassment can cause deep emotional distress, as well as has physical implications like PTSD. Its impact can ...

Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Studies indicate that exposure to light during sleep may impair metabolic function and increase cardiovascular risk.

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...

Explore how violent Lagos drug networks in Agege trap youths in a cycle of addiction and poverty, with dangerous substances ...