Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

The gentle nature of a Pisces kid teaches you the power of empathy and the beauty of understanding others on a deeper level.

World Coding Day was celebrated on 29 October and it’s worth asking what Foundation Phase teachers in South Africa really ...

That closed bedroom door can sting. Here is why distance is part of healthy adolescence and how to keep connection steady ...

You cannot bubble-wrap childhood, but you can give kids the habits, relationships and room they need to bounce back. Here is ...

At the Berkshire Innovation Center, current Youth Alive participants and alumni reflected on how the multicultural arts ...

Keeping a house clean while raising kids can feel impossible sometimes. Parenting habits, even ones you don’t notice, can add ...

Many young adults in Texas step into adulthood with strong academic knowledge but limited real-world know-how. They can solve ...

Em Austen is the founder and CEO of EMERGE, the award-winning PR agency she launched in 2012, and the bestselling author of ...

"When it comes to long-term health, the intensity of activity is often more important than step count alone," says Dr Wylie. ...

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Green Bay- and Appleton-area public educators and education researchers are weighing the risks and benefits of using AI in ...