Everyday Health on MSN

5 Steps to Start Learning How to Swim by Yourself

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...
WYFF

One kick, one stroke, one float at a time: Adaptive swimming is saving lives and building confidence

GET READY. DIVE IN! OUR CAITLIN ASHBAUGH TAKES US INSIDE A ONE OF A KIND ADAPTIVE SWIM PROGRAM IN GREENVILLE COUNTY. IT IS ALL NEW AT SIX. ADAPTIVE SWIMMING IS ABOUT THE TECHNIQUE. IT’S ABOUT WATER ...