Ondine Achampong training a Memmel turn on floor. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, gymnastics, Simone Biles, Rebeca Andrade, Sunisa Lee, MyKayla Skinner, ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

The point of my original story is that the woman accused me of staring... and I'm blind. Now though, women everywhere are ...

I just want to keep working, and putting work out there that I can be proud of,” says Grace, part of Teen Vogue's New ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

Win and that fate is sealed. That, being no matter what happens, the Jhocson side will end up in the top two – a feat they ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

Moving house equals physical exhaustion. You burn more calories than at the gym and an expert said it's like running two marathons.

Jacob Elordi is winning online love as Netflix's hot "Frankenstein" monster. But how does he rank against creations like ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

IN keeping with the millennial vibe and beat, organizers have elevated the 3rd FIG Artistic Gymnastics Junior World Championships by producing a music video of the competition’s catchy and captivating ...