If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame ...

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

Efforts to "lock the clock" on either standard time or daylight saving time could find a new home within the MAHA movement.

Daylight Saving Time will come to an end early Sunday morning, Nov. 2. Prepare to turn your clock back an hour before going to bed tonight, Nov. 1.

An MP says all of Canada should end the practice of changing the clocks twice a year — and is planning on introducing legislation she hopes will ensure the custom is lost to time. "Canadians will ...

The NASCAR Cup Series’ annual cut race of chaos will take place again at the Roval, reducing the Cup playoff field from 12 to eight drivers over 109 laps. The road course that runs through the ...

Julianna Duennes Russ is a breaking/trending reporter at the Austin American-Statesman. She has previously written for the Associated Press, the Atlanta Journal-Constitution and most recently, the San ...

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...