1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...
Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am.
Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...
Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.
The church’s clock tower, which is now 80 years old, remains one of the few operational mechanical timepieces of its kind in the city.
As daylight saving time ends, one Buffalo church still resets its clock the old-fashioned way. Hear why its caretaker insists on doing it by hand year after year.
Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...
Daylight saving time ends on Sunday, Nov. 2, and the American Red Cross of Greater Pennsylvania encourages everyone to test their smoke alarms as they turn back their clocks.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback