1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
The Senate on Tuesday failed to reach the 60 votes needed to advance the House-passed bill to end the government shutdown and extend funding into next month, with no new Democrats offering their ...
Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make ...
In Pokémon Legends: Z-A, the time of day is everything. During the daytime, you can freely explore around, but at night, you can battle trainers in the Z-A Royale. The game will warn you when the sun ...
The days of mid-afternoon sunsets are almost upon us as winter draws nearer. A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2 ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
The big day is coming. Fluff your pillows, grab your weighted blanket and find your favorite spot in the bed and groove into it. We're about to fall back and you can get that extra hour of sleep ...
We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...
From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...
The Timex SSQ Digital Reissue has retro vibes and a simple LCD display that was revolutionary back in 1975. The Timex SSQ Digital Reissue has retro vibes and a simple LCD display that was ...
Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...
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