In this Tech Tips article, Mike Pappas, senior vice president of sales for Orban, talks about quality control, HLS and the future of content delivery.

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

At 2 a.m. Sunday, clocks rolled back one hour to 1 a.m., marking the official end of Daylight Saving Time for 2025. On Saturday, we visited Frankenmuth Clock & German Gift Company to get tips on ...

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock.

While most will be enjoying an extra hour's sleep as the clocks go back on Sunday morning, for those who look after them it is a busy time. Across the West Country, people will be heading out to look ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

The Dallas Cowboys welcome their NFC East rival, the Washington Commanders, to AT&T Stadium for a Sunday afternoon clash. Dallas is desperate for a win after dropping a winnable game to the Carolina ...

Before smartphones took over, we carried dozens of tiny skills in our heads—things you did without thinking because there wasn’t another way. You memorized phone numbers, folded paper maps, and ...

Michigan will soon gain an hour this fall as we return to standard time in early November. On Nov. 2, Daylight Saving Time will end, and if you have any manual clocks at home, remember to set them ...