FOX 5 Washington DC on MSN

Daylight saving time: How to adjust to setting the clocks back

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

Daylight Saving Time Explained: When To Set Clocks Back And Why It Happens

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am.
Soap Central

Agatha Christie's Seven Dials: Release date news, cast details, streaming details and more about the upcoming Netflix drama

The limited series, titled Agatha Christie's Seven Dials, is set to debut on Netflix on January 15, 2026. It features a cast ...

iOS 26: How to customize the iPhone's Lock Screen clock

Apple added a ton of features and tweaks with iOS 26, including to the iPhone's Lock Screen. Here's how to customize your ...
KNAU Arizona Public Radio

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

How Americans feel about changing the clocks, according to a new AP-NORC poll

Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the American calendar: the end of ...