To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...
The Fitbit Versa 4 is slightly below the Sense 2, because it contains all of the same problems (a limited OS and fewer features than the Versa 3) and less of the perks, due to being a stripped-back ...
The Healthy @Reader's Digest on MSN
“I’m a Heart Doctor—Here Are the 5 Health Metrics I’d Never Trust to My Smart Watch”
Sure, they're fun to check—but a cardiologist who owns every major fitness watch explains which numbers are more distracting ...
The Federal Reserve is pausing its interest rate hike campaign, the central bank announced in its September policy meeting — marking only the second time the Fed has done so since it began raising ...
Life is Wisdom on MSN
Master Your RHR: The Key to Fitness, Longevity, and a Stronger Heart Through Targeted Workouts
Resting heart rate 82 BPM elevated. I laughed it off I’m 34, I chase a toddler, I do HIIT twice a week. But 82? That’s ...
Fitbit knows that one size doesn’t fit all when it comes to health. That’s why you can tweak your goals to match exactly what ...
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