Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

During winter the days shorten, the chill seeps into your bones, and suddenly, your body starts whispering (or shouting) for ...

How you approach your first meal can truly shape the rest of your day. My mornings don’t feel complete without breakfast—it’s ...

The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.

The work by Distinguished Professor Tsvi Tlusty at UNIST has been published in the October 2025 issue of Phys. Rev. Lett. The world is filled with rotating objects—gyroscopes, magnetic spins, and more ...

In today’s fast-paced world, overeating has become a common habit, often leading to weight gain, sluggish metabolism, and poor health. But according to Dr. Sudhir Kumar, MD, a senior neurologist from ...

Ageing is inevitable but the rate of decline can be offset by regular exercise, says Dr Paul Taylor, author of 'The Hardiness ...

Here’s why so many Americans feel drained all the time—and why it’s getting harder ever truly to feel rested. America’s ...

You don't need a celebrity bank account to access these benefits. The real secret to lasting vitality is available to ...

Many women are troubled by irregular periods. For them, seed cycling can be a boon.

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

J.J. McCarthy is looking forward to getting another chance at quarterback for the Minnesota Vikings. After missing five games because of a severely sprained ankle, McCarthy is expected to return ...