The muscles in the wrist and hands have been tied to longevity and quality of life. Why is that, and how can you strengthen them? By Connie Chang A solid grip is a huge help when playing sports or ...

The answer is simple. Footballers mainly tape their wrists to protect them from injury. Sports tape, which is wrapped around ...

Although we often look forward to clear blue skies and warm sunshine, hot weather can sometimes result in uncomfortable swelling in our hands and feet. And lately Scotland has had some pretty high ...

People often fracture or break the bones in their hands or wrists after traumatic injuries. Fractures can cause pain and swelling around the injury. Fractures can also change the position of your ...

It‘s possible to return to light activity soon after carpel tunnel surgery. Following restrictions like not lifting heavy objects and avoiding repetitive hand use can help you heal properly. Share on ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. Perhaps headaches, nausea, and fatigue come to ...