Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your ...

Stress is not simply a response to acute stressful episodes. It occurs in the brain where a natural rhythmic pattern ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

A new report has revealed that workers’ preference for a flexible remote work schedule continues well after the COVID-19 pandemic lockdowns. Video conference tech company Owl Labs released its ninth ...

From walking to weightlifting, Oura first-party data shows how men around the world are staying active—and how their habits have shifted in the last year. In a recent internal analysis, Oura’s data ...

Until recently Yu Faxin was best known as a leading scientist and entrepreneur, specialising in advanced semiconductors for military applications. But on September 22nd he made headlines for another ...

Prime Video has reset the clock on Countdown. The series has been cancelled after one season alongside Daniel Dae Kim-led Butterfly. This development might be received differently based on how you ...

On July 8, the Detroit Tigers possessed the best record in baseball and a 14-game lead in the American League Central. Just over 90 days later, the Tigers will head into the offseason, having since ...

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