Thanks to their compact sizes, versatile designs and easy-to-use nature, stationary bikes remain one of the most popular home gym machines on the market. Plus, today’s environment has a slew of ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Spinning, also known as indoor cycling, is an excellent way ...

Consumer Reports’ tests have found that exercise bikes can be just as great an introduction into the world of low-impact cardiovascular workouts as they are a way to maintain fitness for seasoned gym ...

Your 30-Day Abs Challenge PDF Try WH’s Workout Finder Tool 20 Functional Core Exercises That Aren’t Crunches In some ways, yes. "Both are great for cardio because you decide the speed and cadence," ...

Before I began coaching, I used weight machines all the time. I didn't know how to properly use free weights and felt very insecure in the weight room. Machines provided a simple solution to help me ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton isn’t ...

Up-Ride is an accessory that can turn almost any bicycle into a running or stationary bicycle exercise machine. Chicago entrepreneur Joseph Prosnitz was finding it difficult and painful to train for ...