From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Bethany Decker disappeared in 2011, but it would take another woman’s courage two years later to give investigators a new ...

Southwest Airlines, the largest operator of the Boeing 737 in the world, has built its network on frequency, reliability, and ...

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

A research team has developed a cutting-edge deep learning framework, TM-WSNet, that dramatically improves the accuracy of ...

Discover which Christmas tree varieties stay fresh long after cutting. Plus, get insider tips from growers to make your real ...

An Ohio man charged with burglary is behind bars in Blair County after bail was denied during his preliminary arraignment. Stephen Shawn Holbert, 54, of Cleavins, Ohio, was charged with felony counts ...

After 45, hormone shifts, lower muscle mass, and joint wear can make long, steady cardio less efficient for trimming the belly overhang many people notice. Short, well-structured bodyweight intervals ...

With Denmark holding the Presidency of the Council of the European Union, it’s the perfect time to shine a light on the country’s remarkable libraries. From the futuristic Dokk1 in Aarhus to the ...

This year, the autumn season has provided extended planting opportunities for home gardeners and landscape contractors. Here ...

The Rose Bowl Flea Market transforms the stadium’s sprawling parking lot into a bargain-seeker’s paradise on the second Sunday of every month, where savvy shoppers can indeed fill their car trunks ...

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