Excessive mobile phone use in children can negatively impact sleep, behavior, and social development. Parents can foster ...

The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

Learn how to set up a dual monitor system, extend your screen, and optimize computer display settings for enhanced ...

Are you worried that your child is spending too much time on screens? You must think on the lines of digital detox for them.

Samsung is known for stuffing its phones with features that you'll likely never use, and for some people, that also includes ...

Reduce gaming eye strain with practical tips, optimal monitor settings, and blue light reduction strategies for healthier ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Prolonged sitting can be damaging to health and increase the chances of chronic illnesses. An oncologist shared useful ways ...

Struggling with fatigue and a disrupted sleep pattern? Your internal body clock, or circadian rhythm, needs consistent cues ...

Go to Settings > Display & Brightness > Brightness > True Tone and toggle it on. This setting is switched on by default, but if you accidentally disabled it before, you can always find it in Settings.

Struggling with iOS 26.1 battery drain? Discover actionable tips to optimize your iPhone’s battery life and improve ...

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to reclaim focus in a digital world.