Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Understanding the glycaemic index can help manage blood sugar and support diabetes care. Learn how GI works and why it ...

Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But ...

New research reveals a strong link between high added sugar consumption and heart disease. Adults consuming 25 percent or ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood ...

IT’S one of Ireland’s most common long-term conditions — and many people don’t know they have it until damage is already done ...

Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...

India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million ...

Life changed instantly for the Williams family when two-year-old Zion was diagnosed with diabetes. However., he hasn't ...

Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

Commit to swapping your next soda for a sparkling water. That small, intentional choice is the first step to breaking the ...