Many children refuse to drink milk, but parents can encourage consumption with creative strategies. Adding natural flavors, ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Between snoozed alarms, lost shoes, half-eaten breakfasts, and missing homework, it’s a small miracle if everyone gets out the door on time.But here’s the thing: smoother mornings are possible. You ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

An acai parfait is an easy way to enjoy these berries at any time of the day. Layer yogurt with acai puree and top it off ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

Channeling the spirit of innovation and flair similar to Kylie Jenner's approach, this Pink Dragon Fruit Smoothie Bowl blends ...

Vitamin D is essential for strong bones, muscle function, and a healthy immune system. But during winter, shorter days and ...

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

I still remember the first time I dumped a whole banana, some frozen berries, and a splash of milk into the blender thought I ...