Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the ...

Most Americans only know some of their neighbors. Others know none. The Neighborhood Village Project aims to unite ...

Middle Tennessee State women's basketball had to come from behind to defeat Tennessee State in the season opener Nov. 3.

It's an unpleasant feeling for us, but is failure necessary for success? A world champion athlete and Duke professor explain ...

The newly established re-entry hub by the Chautauqua County Sheriff’s Office continues to have success. The re-entry hub ...

The newly established re-entry hub by the Chautauqua County Sheriff’s Office continues to have success. The re-entry hub ...

Kempton became the third track in five days to be hit by a walkover when One Big Bang was declared a non-runner in the 3m ...

Zodiac signs and horoscopes on 11/8/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

Awkward social interactions are basically a universal language - everyone’s fluent, but no one really wants to admit it.

The center addresses the need for additional tutoring and programs, as existing ones were impacted. The state funded the ...