Heading on your next vacation soon? Protect your phone, laptop, and data with these smart safety tips, from anti-theft bags ...

Cold weather has arrived in Pennsylvania, bringing some residents the first snowflakes of the season, but with it comes the ...

Few things are more unsettling than feeling unsafe. Sure, there are times when it's natural and even helpful, but when you find yourself feeling unsafe or unsettled in your own home or other places ...

Winter is a wonderful time to enjoy cozy moments, but for your pets, the cold weather can be tough. Dogs, cats, and other ...

Are you thinking about ways to get your body ready for labour without doing anything too intense? One method many parents try in the last weeks of pregnancy is curb walking to induce labour. It’s ...

Now that summer is here, dangerous heat and humidity will be more common over the next couple months. If you're experiencing extreme heat, it's important to recognize the signs of heat illnesses and ...

Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...

Helping a child who is afraid to go to school is hard work. Making sure you understand how anxiety works is essential as you ...

The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

Again, the findings don’t suggest you should toss out all of your silicone bakeware. “For now, it is likely safe for people to use the baking tools of their choice—silicone, glass, ceramic—without ...

It’s hard to think of anything dreamier when you’re pregnant than enjoying a calming reflexology massage — not to mention that some limited research indicates the practice may benefit pregnant women.