While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

You wouldn’t expect a simple scent to change the way your brain works. Yet researchers say one everyday fragrance may ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.

It’s appropriate that November is both National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...