Here's how I’m almost 50 and have nothing saved for retirement — what now? Don't panic. These 6 easy steps can help you turn ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

With a possible pause in SNAP benefits this weekend, content creators are giving advice on how to keep from going hungry by ...

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Understanding PTSD, encouraging treatment and fostering a calm, compassionate home environment can make a lasting difference in recovery ...

Supplemental Nutrition Assistance Program benefits are expiring in two days amid the nearly one-month-long government shutdown. Based on 2024's fiscal year, nearly 42 million low-income Americans ...

The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...

We all say these phrases from time to time, but if you notice yourself or a loved one using them frequently, it may be time ...

"Cognitive restructuring" isn't as culturally popular as its therapy-speak peers, like "toxic" and "gaslighting," but it's a ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression and post-traumatic stress.

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.