Here's how I’m almost 50 and have nothing saved for retirement — what now? Don't panic. These 6 easy steps can help you turn ...

Framing depression as a sign of spiritual weakness, or insufficient faith, can lead to intense shame. Studies have shown that when religious practices are associated with feelings of guilt, fear, or ...

With a possible pause in SNAP benefits this weekend, content creators are giving advice on how to keep from going hungry by ...

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

Understanding PTSD, encouraging treatment and fostering a calm, compassionate home environment can make a lasting difference in recovery ...

Supplemental Nutrition Assistance Program benefits are expiring in two days amid the nearly one-month-long government shutdown. Based on 2024's fiscal year, nearly 42 million low-income Americans ...

It’s a scenario Devon faces. At 45, she has found herself in a nice $200,000 shot in the arm, allowing her to contemplate a more comfortable retirement than she might have otherwise had. But it’s also ...

Beauty standards can be a lot to deal with. They often make women feel like they’re never quite enough. And while plastic ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

The Senate on Tuesday failed to reopen the federal government for the 13th time, as the shutdown hit the four-week mark. It ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.