On a new episode of The Daily Beast Podcast, ABC News’ Jonathan Karl joined a chorus of officials and reporters who have ...
Meet Corey Drake, an artist and engineer who has worked in a wide range of mediums, from films like Captain America and The ...
If you plan to wean yourself off weight loss jabs then consider this your expert guide to doing so sustainably ...
A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...
As a child, one of the experiences I loved more than anything was being at my grandmother's house while the Razorbacks were on and ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
If you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s sleep. (If you don’t know anything about the circadian rhythm, it’s the ...
From standing desks to weighted vests during Zoom calls: has our pursuit of wellness turned regular life into a never-ending workout?
No saying if this magical pore blurring powder or ridiculously convenient "no scrub" shower cleaner will cross the finish ...
The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...
This simple military sleep hack puts you to sleep in under 8 minutes and leads to “the best nap of your life.” ...
Fish like tuna, mackerel, and salmon are high in omega-3s, an essential fatty acid that may support the conversion of ...