Struggling with fatigue and a disrupted sleep pattern? Your internal body clock, or circadian rhythm, needs consistent cues ...

If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to ...

Feeling bloated after meals or waking up with a heavy, sluggish body is something most of us have gone through. However, that ...

Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...

AFTER regularly raiding the snack drawer for crisps and chocolate, Jack Adams became a target for cruel playground bullies as ...

Social media is currently obsessing over beans for better gut health, sleep, and mood. But Indians have always loved their ...

"I actually never diet, I have a few good habits which help me," Tandon mentioned in the caption of her Instagram post, ...