Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens your arches, muscles, tendons and ligaments, as the lack of external support ...

You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Uncle Henry, Lanny Ross, Annette Hanshaw, Mabel Jackson, Jules Bled-soe, a blackface team whose names escaped me, and a Hall Johnson choir made the Show Boat act worth any-body’s while. And I guess ...

Burpees are brutal—but only if you do them right. Here’s how to fix your form and get real results from this full-body move. #BurpeeForm #HIITTips #BodyweightExercise #FullBodyWorkout #FitnessTips ...

Joel was previously an editor at Autoblog for nearly a decade, covering cars from humble economy hatchbacks to high-end sports cars. He has extensive driving experience with plenty of track time, and ...

For his roaring comeback, Knievel jumps 14 Greyhound buses at the Kings Island amusement park in Mason, Ohio, in October 1975. Courtesy Kelly Knievel By the mid-1970s, after a decade of stunts, ...

Sci-Fi Movies Director of cancelled Hunt for Ben Solo movie reveals this is the first time Disney has said no to a Star Wars film with a finished script Star Wars Movies Steven Soderbergh may have ...

Famke Janssen says Marvel has never invited her back to play Jean Grey. In a recent interview with Entertainment Weekly, the “X-Men” star discussed her Fox-era Marvel role, or rather, discussed how ...

What seemed like a throwaway nod to 'Star Trek' history in the 'Starfleet Academy' trailers may have something more to it. Reading time: Reading time 3 minutes Star Trek loves itself an unsolved ...

This year's World Food Day came at a time when the nation remains plagued by high food prices. Although food production in Bangladesh has increased nearly five times since independence, millions of ...

One couple was changed for good during “Dancing With the Stars” Wicked Night. The Oct. 21 episode welcomed director John M. Chu as the guest judge as pairs danced to hit songs from “Wicked” — with ...