Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting ...

Washington — President Trump visited Walter Reed National Military Medical Center Friday morning for what the White House said was his "routine yearly checkup," just six months after undergoing his ...

Teachers, clergy and MMA students are finding ways to counter immigration authorities’ attempts to detain undocumented neighbors.

Speaking on the USS George Washington Monday night at the Yokosuka Naval Base in Japan, Trump went on a bewildering diatribe ...

Bathroom counters have a way of easily accumulating things since it’s effortless just to put something down and not go back ...

Learn how powerlifters use top sets, working sets, and straight sets to build maximum strength, improve technique, and ...

Ever had a breakfast so good you considered moving closer just to make it your regular morning spot? That’s the Hash Kitchen experience in Scottsdale, where brunch isn’t just a meal—it’s a full-blown ...

This Pacific Beach institution has mastered the art of the cheeseburger with such precision that people genuinely plan road trips around lunch here, and once you taste what they’re serving, you’ll ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.