Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...

Many people rely on personal trainers or workout partners to stay accountable during tough sessions. Without someone barking ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

In this episode of In The Kitchen With Matt, I will show you how to make chocolate ice cream without a machine and without eggs. This homemade chocolate ice cream recipe is so fun to make, it is a ...

You can reach 6,000 steps per day by focusing on four 15-minute walking sessions per day. Most of these steps can be done ...

Johnson was speaking to an audience of film students at Chapman University in Orange, California, to promote his latest movie ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

The fiery crash of the McDonnell Douglas MD-11 at Louisville Muhammad Ali International Airport has a confirmed death toll of ...

Teesside grandma, JoJo Wynn has told of her remarkable fight back to health through the power of swimming and positivity ...