If your lifting routine has gone stale and you’re looking for a way to shake it up, let me introduce you to the pyramid set. While you typically increase volume, weight, or reps to make a session more ...

A lot of organizations like to say publicly that “the client comes first.” It’s the right thing to say. It’s the easy thing to say. But using that statement to guide the way your organization operates ...

The regular granular table salt you’re used to isn’t the most attractive-looking seasoning out there, even given its fundamentally compelling flavor. You don’t have to settle for boring old salt ...

The pyramids may have been built using a sophisticated hydraulic system, according to a new study in Egypt. Evidence of ancient Egyptians using water pressure to lift stone blocks was discovered at ...