Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...
Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles of balance, control, and awareness, it has evolved into a holistic fitness ...
AI-powered smart home gyms are changing how people stay fit by bringing the gym experience right into their homes. These advanced systems use artificial intelligence to create personalized workout ...
Commit to working out from home by starting a home gym that you'll use. The first place to begin is deciding what type of exercise you want to do and how often. Your goal could be to become more ...
The gym is back. In the UK, about 11.5 million people aged 16 and over now belong to one. Even old habits are making a comeback: after a few years of exhorting people to socially distance and wipe ...
Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...
All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether it’s a treadmill, ...
Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.
Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...
Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.