If you want to get in on the hype of using Strava to track your workouts, but you have concerns about posting your running and biking routes for the whole world to see, fear not because you can make ...

Physical activity breaks in the classroom can help ramp up student fitness and increase attention—or turn into a chaotic hassle that teachers work to avoid. Fewer than 9 percent of school-age children ...

These teacher-tested activities use free or familiar tools to help students think critically, create meaningfully, and ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...

We all know how important regular exercise is for our health and well-being. And yet a whopping 80% of Americans don't get the recommended amount of physical activity—which, for adults, is at least ...

A team of researchers at Baylor College of Medicine and Yale University incorporated generative artificial intelligence (AI) to create a foundational model for brain activity. Brain Language Model ...

Activity Monitor is a little know gem of an app hidden in the Utilities folder in your Applications folder. It can look daunting when you first launch it but once you look past the information ...

Your Mac’s humble Activity Monitor can do much more than let you force quit a frozen app. If you know how to make use of it, the Activity Monitor can actully be quite useful, granting you the ability ...