Filler words often are a symptom of nervousness. So it would be easy to eliminate them if you could flip your nervousness off ...

In my experience, influencers were little different. They wanted big audiences and to go where the money was. But suddenly this kind of tribal signaling was ubiquitous, and it arose in stark contrast ...

If you've ever wondered why some people immediately embrace your ideas while others require more persuasion, it likely has ...

The Government motion on the Principal Auditor’s 2018/19 report was “an assault on the Constitution” and a “shameless, ...

Jen Percy knew there was something off about her new “meditation center” but kept returning anyway. Years later, she would ...

It is not about being educated or intelligent or skillful, it’s about being in the know about things happening around us.

Read the full lyrics for Kidd Carder’s Do Better. Follow the words for this Afro-street track perfect for singalongs.

The aviation version: Pilots do a thorough preflight inspection inside and outside the plane, checking many details. After ...

Genuine confidence is not about living mistake-free, with nothing bad happening. It’s about making good things happen and improving the bad things that will happen.

Understanding how the brain learns and applies rules is the key to unraveling the neural basis of flexible behavior. A new ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...